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Hi Sensitive Human, If you want to know what you can do to live your best life as a highly sensitive person, then please stick around here as I’m going to show you what’s necessary to reach your highest potential and happiest self and version. *  One thing that I can tell you is that by the end of […]

A good night’s sleep is essential for your physical and mental health,so if you’re not sleeping properly I’m really glad that you’re looking for help.*After experiencing poor sleep quality for many years,I tried and tested lots of different techniques until I finally found a way to sleep all night and maintain this for a good

When you’re struggling with anxiety,  it’s common to make controlling everything a priority.*That’s because one of the main symptoms of anxiety is fear of the unknown,and for a lot of anxious souls, this results in a habit of control to survive and stay within their comfort zone.*Once you know the type of situations that make

I feel you dear heart, and I’m truly sorry that you’ve gone through suffering and pain,so much so that you’re now having to learn how to love yourself again.*I know that it must really hurt to be in your body and head right now,and that you’ve been trying to put the pieces back together that

Hi Precious Soul,Feeling unappreciated after you’ve given your heart and soul,is painful, demoralising, and disheartening, all of which are hard to hide and control. *You go through a range of emotions from anger to sadness,analyzing the years of commitment and sacrifice, which may now seem like madness.*It’s really difficult to accept that a group or a